Join us beginning Saturday, December 12, from 9:15 to 10:30 AM, and continuing on the second Saturday of each month. Soul Core is a prayerful movement experience that combines the prayers and mysteries of the Rosary with gentle stretching, strengthening, and functional movement. It’s an opportunity to nourish both body and soul through prayer and exercise. No experience is necessary, and all fitness levels are welcome. Simply bring a yoga mat, dress comfortably, and come with an open heart!
No registration is required. All are welcome! Sessions are free, with optional donations gratefully accepted.